DETOX AND SLEEP ARE THE MAIN HEALTHY LIFESTYLE TRENDS IN RECENT YEARS. VICTORIA ROSCHANINOVA, HEAD OF CLINICS KRAFTWAY AND RECOGNIZED BEAUTY-EXPERT @VIKARKRAFTWAY SHARED WITH US THE FORMULA OF IDEAL VISION WITH MORPHEUS.
The latest research by neuropathologists showed that about 80% of people have different sleep problems, and scientists at Stanford University after 40 years of research prove that health by 90% depends on how well we sleep. All the self-healing and rejuvenating processes occur at this time, including detoxification of the brain and the body.
Given that four months a year we spend in sleep, the bedroom it becomes the most important place in the house. From a scientific point of view, sleep is a repetitive cycle, which consists of two phases - deep and shallow. The first completely regenerates the body and the second is responsible for the mind. To the body's indicators were at an altitude, it usually takes about 8 hours of a full night's rest. Perfect atmosphere for a dream - dark, cool and quiet bedroom. Try to observe the regime: fall asleep and wake up at the same time every day. Train yourself into a "digital detox" at least an hour before the meeting with Morpheus and go to bed no later than 23-00 PM, previously turning off all light sources.
The fact is that only in absolute darkness after midnight until 2 AM there is a maximum production of melatonin - one of the main markers of longevity.
With its lack, free radicals accumulate faster and the processes of cell aging are activated.
In addition, it is one of the most powerful antioxidants and acts as a strong adaptogen. In general, a healthy sleep is in the trend now. Europe is experiencing a real boom in clinics and hotels, focused on its normalization, and specialized sleep bars are hitting all records of popularity. The organization of the sleeping space at home is a matter of paramount importance. My last find is the Austrian company of healthy sleep SAMINA.
Professor Günter Amann-Jennson, author of the concept of bioenergetic sleep and the founder of the company, took into account all the possible nuances that affect the quality of sleep and, based on many years of scientific experience and the results of the latest research, together with doctors and scientists, developed an ideal sleeping system that meets all the requirements for complete relaxation organism from the side of orthopedics, climate in bed, electrobiology and environmental choice of materials.
So, for example, the basis of the bed is a flexible lamellar grid that instantly reacts to any change in the position of the body, providing the spine with the necessary support and preserves its natural shape. The special design of rubber mattresses, specially tilted at an angle of 3 degrees, allows the musculature of the back and neck to relax as much as possible. A mattress pad made from natural sheep wool sewn with silver thread and magnets protects against the effects of electrosmog and biomech during a night's rest.
An indelible impression was made on me by the extensive menu of anatomical pillows: anti-age options, for pregnant and children, for lovers of sleeping on the stomach or on the side, as well as pillows with built-in sound programs matched by scientists according to the phases of sleep.
Since the night clock is the best time to reboot the body, the process of getting rid of toxins at this time is most active.
To improve the detox, I advise you to take before the sleep an updated Premium Detox Product MEGA NFC® medical 10 on the basis of clinoptilolite-zeolite, which has a powerful stimulating effect on the immune system and the work of all internal organs.
This special way of micronized mineral, in its antioxidant effects in 150 times stronger of vitamin C, stimulates metabolic processes at the cellular level, eliminates swelling, absorbs and removes toxins, heavy metals, aluminum and mercury. It is made of volcanic rocks produced in one of the most ecological places in Norway. The new formula also has added magnesium and calcium.
Just a month of therapy twice a day and the body is completely cleansed of toxins, saturated with essential minerals, acidity in the gastrointestinal tract come to normal, will noticeably improve the condition of skin, hair and nails, and chronic fatigue syndrome will not be over.
By the way, the most famous detox clinics of the world - SHA Wellness Clinic and Palace Merano Henri Chenot - are betting on this wonder-powder in their anti-age programs.
Perhaps, the best guarantee that MEGA NFC® medical 10 really works and can not be found. In Moscow, MEGA NFC 10 is exclusively represented in the Kraftway Clinic. Come and see everything in person!