IN ITS PLACE


Sometimes to restore normal sleep mode, it is necessary to change the principles of nutrition. In SHA Wellness Clinic has everything in order to sleep peacefully. Around absolute silence: there is not something that any night club — restaurant!

The morning starts with Nordic walking, a doctor and of course the obligatory miso soup — one of the main dishes macrobiotic cuisine. "Obvious, but, alas, not everyone understands the truth: what you eat directly influences your weight. Shiitake mushrooms are often working better than any sleeping pill, believe me, — says the co-owner of the clinic Alfredo Bataller Pineda. — So first and most important condition of the program is complete abstinence from meat, dairy products and eggs". And wards clinic prescribe MEGA NFC® medical10 its formula is updated by adding the so important to sleep, magnesium.

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