Sometimes to restore normal sleep mode, it is necessary to change the principles of nutrition.
In SHA Wellness Clinic has everything in order to sleep peacefully. Around absolute silence: there is not something that any night club — restaurant!
The morning starts with Nordic walking, a doctor and of course the obligatory miso soup — one of the main dishes macrobiotic cuisine. "Obvious, but, alas, not everyone understands the truth: what you eat directly influences your weight. Shiitake mushrooms are often working better than any sleeping pill, believe me, — says the co-owner of the clinic Alfredo Bataller Pineda. — So first and most important condition of the program is complete abstinence from meat, dairy products and eggs". And wards clinic prescribe MEGA NFC® medical10 its formula is updated by adding the so important to sleep, magnesium.