Sometimes to restore normal sleep mode, it is necessary to change the principles of nutrition.

In SHA Wellness Clinic has everything in order to sleep peacefully. Around absolute silence: there is not something that any night club — restaurant!

The morning starts with Nordic walking, a doctor and of course the obligatory miso soup — one of the main dishes macrobiotic cuisine. "Obvious, but, alas, not everyone understands the truth: what you eat directly influences your weight. Shiitake mushroom...

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